I don't know about you, but my kids don't care about pre-biotics or Omega 6:3 ratios as much as I do. They just want something fast and delicious. I was packing their lunches one summer morning when I came up with this recipe. They *love* peanut butter and banana sandwiches with honey. I think most kids go through a phase like that, don't they? For a while, the boys' favorite lunch was peanut butter, honey, and banana on oat bread with a glass of milk. 

It turns out all of those ingredients go well in a smoothie. This one's for you, boys!  

Peanut Butter Banana Sandwich Cricket Smoothie

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Category

Smoothies

Servings

2

Prep Time

5 minutes

Cook Time

1 minute

If you took a peanut butter banana honey sandwich on oat bread and put it in the blender with milk, it would come out pretty gloppy. Don't bother trying. Instead, use this recipe to get the same sweet and salty flavor that your kids crave, with a little extra love from our Pure Cricket Powder. 

Author:

Chef Claire

Ingredients

• 1 Banana - frozen and chunked

• 1 Tbsp. Peanut butter or any nut butter

• 3 Tbsp. Rolled Oats

• 1 Tbsp. Pure Cricket Powder

• 1 tsp. Honey

• ½ c. Oat milk (or milk of your choice)

Directions

1. Invite everything to to the blender party, adding the milk last

2. Give ‘em all a spin for 10 seconds or so

3. Enjoy it all yourself or split with another young-at-heart buddy

Recipe Note

If you don't like it thick, you can either add more milk or cut back on the amount of oats. 

You'll get more fiber if you sub oat powder for the oats.