Cricket Protein Pancake & Waffle Gluten-Free Baking Mix
What's the best way to start your day... with crickets of course!
Mornings Done Right
Cooking with crickets is easy and delicious - and yes, the whole family is going to love it! Our gluten-free mix delivers the beautifully light, fluffy pancakes your family craves, fueled by clean ingredients that won't slow you down. Our pure cricket powder provides a powerhouse of complete protein, vitamins, and minerals that leaves you feeling comfortably full and powered with real, sustained energy.
Bolder Baking: A seamless, everyday superfood upgrade for your family's breakfast routine.
The Weekend-to-Weekday Hack: Whip up a cozy batch for the family this weekend, or make your stack last all week! Leftovers become a satisfyingly filling morning grab-and-go.
Toaster Ready: For crazy mornings, just pop a leftover pancake or waffle into the toaster, spread it with your favorite nut butter, and grab your keys to go.
Fuel That Won't Slow You Down: Enjoy the comforting, hearty breakfast you love without the mid-morning crash. This clean, sustainably powered batter provides lasting energy that keeps you full and focused until lunch.
The Gluten-Free Fix: Say goodbye to flat, gritty GF breakfasts. The natural protein in our cricket powder gives this batter the perfect structure to lock in moisture, delivering a tender, fluffy stack every time.
Cricket Protein Pancake & Waffle Gluten-Free Baking Mix
You will need: * For Pancakes: 1 1/4 Cup Milk (or dairy-free), 2-3 Eggs, 2 tsp Vanilla, 2 1/2 TBSP Oil or Melted Butter, 1/4-1/2 Cup Mix-ins (optional) Try: berries, chopped fruit, chocolate chips For Waffles: Use the same ingredients above, but add 1 extra TBSP of Oil/Butter. WHISK: In a bowl, whisk together the eggs, vanilla and oil. Add mix and stir until combined. Pour in milk and mix until smooth. For thinner pancakes add 1-2 TBSP of milk. Add mix-ins in using . Let the batter sit for 5 minutes to thicken. HEAT: Lightly grease a skillet or griddle over medium heat, or preheat your waffle iron. COOK: * Pancakes: Pour ¼ cup of batter per pancake. Cook until the edges look dry and bubbles form on top (about 2–3 mins). Flip and cook until golden brown. Waffles: Pour batter into the center of your hot iron and cook according to the manufacturer’s instructions until golden and crisp. FUEL UP: Serve warm with your favorite toppings and power your day!
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Why eat crickets?
For the health of the planet and our bodies, crickets are the future. An ideal protein source, they have twice as much protein, emit less than 1% of the greenhouse gases, and use less than 0.5% of the water as beef.
Crickets are packed with protein, minerals, and pre-biotic fiber, making them great for your gut health and overall nutrition. While over 80% of the world's population eats insects, it's still uncommon where we're from. That's why we're introducing crickets through delicious chocolate treats and snacks.
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What do crickets taste like?
Our food-grade crickets are raised specifically to promote a delicious eating experience, and taste different from any others you may have tried. They have a mild, slightly nutty flavor that reminds people of pumpkin seeds, almonds, and even puffed rice. They pair well with almost any food, but we like them with chocolate, caramel, and spices.