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Good for You - Good for the Planet
Adding cricket protein to your diet is surprisingly easy. If you're looking for quick ideas or a full meal, look no further. All recipes are mom-tested, kid-approved, delicious, and adventurous. Enjoy!
We took our molasses cookies to the MN State Fair this year as a part of a cooking demonstration we gave to highlight the versatility of our Pure Cricket Powder. And let me tell you -- wow -- these cookies were more popular than we ever imagined! We gave out...
When I want something rich and chocolaty, this is what I turn to. They're ooey, gooey, and definitely not health food. But with cricket powder, they're better for your health than a normal version.
There are as many brownie recipes as there are cricket species. Probably more. Nearly all of them pair nicely with crickets because rich flavors like cocoa and nuts complement the earthiness of the powder. This is our basic, textbook brownie recipe with a healthy cricket powder kick.
If you're looking for a versatile, flavorful bread to try with your cricket powder, this recipe is for you. My version is based on a sweeter profile, and includes warm baking spices like cinnamon and cloves. But I've had plenty sweet potato breads--especially in the south--that were less like a...
Warm banana bread is a treat unlike any other. From the moment you begin making it and for the next few hours, the kitchen (if not the entire house) smells wonderful, and everybody's in a good mood. Walnuts give this bread an important textural element, and the cricket powder works...
Sometimes my sweet tooth gets a hold of me. (Have you noticed how many of our products involve chocolate?) This recipe is the result of a serious craving for cocoa and crickets together, and it's one of my favorites. In fact, it was published in Artful Living a few years ago...
Guacamole is one of my favorite foods--I'm certainly not alone. As a cricket farmer, I've always been interested in indigenous foods from Mexico, where crickets and grasshoppers have been part of the cuisine for centuries. It was on a midwinter trip to escape the Minnesota cold that I tried fried crickets...
If you've ever made your own pasta, you know how simple it is. Just a few high-quality ingredients and you've got the parts for almost any kind of noodle. If you swap a little of the flour for cricket powder, you get cricket pasta. With the addition of cricket powder, your...
I don't know about you, but my kids don't care about pre-biotics or Omega 6:3 ratios as much as I do. They just want something fast and delicious. I was packing their lunches one summer morning when I came up with this recipe. They *love* peanut butter and banana sandwiches...
This is a staple of my Monday morning routine. Packed with nutrients from all the fruit and vegetables, it's like a reset button after a long weekend. I like the idea of jumping into the week with a belly full of all sorts of good things.
Most people like sweets in the morning, but I never have. I'm more of an eggs and coffee kind of guy. That's why I never got into smoothies until I discovered coffee and peanut butter together. This is my go-to weekend breakfast and one of my favorite ways to get...
Is there anything better than classic chocolate chip cookies? You betcha! Once you add a little cricket powder--packed with protein, healthy fats, and pre-biotic fiber--you improve the flavor and nutritional profile. Try 'em once and we think you'll agree it's an improvement over the traditional yellow bag of chocolate chips...
As a co-founder of an urban cricket farm, I spend a lot of time finding delicious new ways to add crickets and cricket powder to every day foods. As a nurse and whole food enthusiast, I make a lot of health and nutrition-focused foods. This recipe is a perfect example. At...
Growing the Community
There aren't enough cricket recipes out there. We're trying to change that. If you'd like to be featured, submit your recipe for testing and we'll get it in the hands of our culinary team. We'll reach out with any questions and information for publishing.
